So I reached my size goal (size 16). So I am maintaining till after my Birthday. Why do you ask? Well My warm weather clothes are all in sizes 18 or 12/14. No 14/16s. So Either buy new clothes or hold steady for 30 days. Considering its birthday party Time, and crazy, I decided to [...]

As of today I have lost 6 inches on my waist (thats another inch this week)
I have lost 5 inches on my hips (thats another inch this week)
I have lost 3 inches on my thighs.
I have lost 2 inches on my chest.
I am pretty happy with this progress. The Scale isn’t telling me anything [...]

So this week, I have merely maintained my measurements and weight, and haven’t lost anymore. During the coming week I am going on another low sugar, low carb sprint, and an increase in exercise. This past week I only put in about 90 minutes of exercise. I am committing to 20 minutes a day minimum.  [...]

I have come to the 16 lbs lost mark. Weighed in today at 145. Losing a steady 2 lbs a week at the last few check ins. Even tho We had Tim’s birthday, and other birthdays, and The family reunion I have managed to keep up the pace. In part because I stick to the [...]

Weigh in Day. I am at 247. Another pound bites the dust. I really am getting annoyed at the slow pace. I think I am gonna up my exercise next week. To see if I can break thru to 245 or less. I am happy to be down a size in jeans, and the muffin [...]

I was so swamped last week, I didn’t check in. I did weigh in tho. I came in at 251. That’s a loss of 10 lbs as of last week, no more inches lost tho. Today on my weigh in I gained a half a pound. Sick, and the holiday set me up for a [...]

Ugh. So I lost no weight this week, which at first I found discouraging. Until I measured. I lost another half inch in the waist and thighs. Which is more important to me than weight, considering I am doing a lot more exercise and probably building muscle, which is adding to my weight. In the [...]

This week I did pretty good. I met my calorie target, and got in 220 minutes of exercise. I completely switched pepsi for diet, and limited consumption for sodium lowering. I think I have already lost inches. I lost 2.8 lbs this week. I always want to see bigger numbers, but I know healthy weight [...]