Category Archives: health

health and wellness

Rewards

It’s been a bit. Sorry bout that. We have had the barking cough cold around here for the last week or so, and school started back for me, so it has been a little hectic. This qtr is my last, … Continue reading

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What’s Up with the Weight Loss?

So I reached my size goal (size 16). So I am maintaining till after my Birthday. Why do you ask? Well My warm weather clothes are all in sizes 18 or 12/14. No 14/16s. So Either buy new clothes or … Continue reading

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Inches Melting off

As of today I have lost 6 inches on my waist (thats another inch this week) I have lost 5 inches on my hips (thats another inch this week) I have lost 3 inches on my thighs. I have lost … Continue reading

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Maintaining

So this week, I have merely maintained my measurements and weight, and haven’t lost anymore. During the coming week I am going on another low sugar, low carb sprint, and an increase in exercise. This past week I only put … Continue reading

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Truly Knitterpated

Look down a size, and in my color for the season!   This is the Hemlock Ring Shawl, knit with the handspun I bought and spun from Black Sheep Festival.    I finished my Stonechat Malabrigo Girasole.     I … Continue reading

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Weight Loss Update

I have come to the 16 lbs lost mark. Weighed in today at 145. Losing a steady 2 lbs a week at the last few check ins. Even tho We had Tim’s birthday, and other birthdays, and The family reunion … Continue reading

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Keep a movin

Weigh in Day. I am at 247. Another pound bites the dust. I really am getting annoyed at the slow pace. I think I am gonna up my exercise next week. To see if I can break thru to 245 … Continue reading

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Weight loss update

I was so swamped last week, I didn’t check in. I did weigh in tho. I came in at 251. That’s a loss of 10 lbs as of last week, no more inches lost tho. Today on my weigh in … Continue reading

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Check in – week 3

Ugh. So I lost no weight this week, which at first I found discouraging. Until I measured. I lost another half inch in the waist and thighs. Which is more important to me than weight, considering I am doing a … Continue reading

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Weekly Weigh in

This week I did pretty good. I met my calorie target, and got in 220 minutes of exercise. I completely switched pepsi for diet, and limited consumption for sodium lowering. I think I have already lost inches. I lost 2.8 … Continue reading

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